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Peace Dance (all ages):
• Form a circle with an even number of people.
• Count off each person alternating between one and two.
• Standing in a circle holding hands, sway your body towards the right for one count, then left for one count; repeat this movement for 8 counts.
• Walk to the center of the circle as a group for 8 counts forward and 8 counts backward, repeating two times.
• Keeping the circle formation, Ones face Twos and Twos face Ones to create partners.
• Bend right arm at the elbow holding hand in the air.
• Press right elbows, forearms and hands against each other.
• Walk in a circle around each other towards the left for 8 slow counts. Repeat on the other side, pressing left elbows, forearms and hands together and walk in a circle towards the right for 8 counts.
• Start from the beginning holding hands facing the center of the circle and swaying right/left 8 counts…

credits

from Playful Yoga: Movement & Meditation for All Ages, released January 17, 2012
Taken from the album Laya Project
Traditional; India.
© & ℗ 2006 EarthSync India Pvt. Ltd. All rights reserved.
Music, lyrics and arrangement published by EarthSync India Pvt. Ltd.
EarthSync.com

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