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Steven Halpern - Om Zone 2​.​0 - II

from Playful Yoga: Movement & Meditation for All Ages by Various Artists

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Lying Relaxation (Shavasana): Lie on the floor comfortably letting go of all the tension in the body, focus on breathing and relaxing the mind by listening to the music. All ages.

Bees Hum Breath (Brahmari): Inhale deeply then hum while exhaling. Repeat over and over feeling the breath and hearing the sound. All ages.

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from Playful Yoga: Movement & Meditation for All Ages, released January 17, 2012
Taken from the album In the Om Zone 2.0
Composed by Steven Halpern
(C) (P) 2008 Steven Halpern/Inner Peace Music
innerpeacemusic.com

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White Swan Records Boulder, Colorado

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