Lying Relaxation (Shavasana): Lie on the floor comfortably letting go of all the tension in the body. Focus on breathing and relaxing the mind by listening to the music. All ages.
credits
from Playful Yoga: Movement & Meditation for All Ages,
released January 17, 2012
Taken from the album Eckhart Tolle's Music to Quiet the Mind
Composed by Lennon/McCartney
(C) Sony/ATV Tunes LLC / Northern Songs Catalog
(P) 2008 MDM Sound
mdmsound.com
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