Land of Snows | Gary Stroutsos/Will Clipman/William Eaton | White Swan Records

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Gary Stroutsos/Will Clipman/William Eaton - Land of Snows

from Playful Yoga: Movement & Meditation for All Ages by Various Artists

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Walking Meditation: Walk very slowly, carrying leg from the back to step forward when you hear the strum of the harp, use the harp as a musical cue to set a slow walking pace. Keep the same meditative walking pace even after the harp sound fades away. This is a great practice to begin inside and then travel outside to walk through nature. For all ages.

credits

from Playful Yoga: Movement & Meditation for All Ages, released January 17, 2012
Taken from the album Quiet Fire
Composed, arranged and peformed by Gary Stroutsos, Will Clipman and William Eaton
© 2004 Gary Stroutsos/KoKo Arts (ASCAP); William Eaton/Wisdom Tree Music (ASCAP); & Will Clipman/Bone Fire Music (ASCAP)
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