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The chant of the Chakras (Bija Mantra): While singing the sound, visualize the symbol and color of the related chakra. Placing hands near or on the related chakra helps to feel the energy vibration. Suitable for all ages.

o Base of spine - LAM, Red, downward pointed triangle in a square
o Center of pelvis - VAM, Orange, upward pointed crescent
o Navel center - RAM, Yellow, downward pointed triangle in a circle
o Heart center - YUM, Green, six pointed star
o Throat center - HUM, Light Blue, downward pointed triangle with circle inside
o Third eye/Crown of head - OM, Indigo to white

credits

from Playful Yoga: Movement & Meditation for All Ages, released January 17, 2012
Taken from the album Elephant Power
Composed by MC Yogi, Sean Dinsmore and Robin Livingston
(C) (P) 2008 MC Yogi
MCYogi.com

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White Swan Records Boulder, Colorado

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